Reclaim Your Strength. Restore Your Energy. Take Back Control.
At some point in your 40s or 50s, you start to feel it.
The weight that used to drop off easily now lingers.
Energy dips show up for no clear reason.
The strength you once had doesn’t feel as solid.
And you find yourself wondering “Is this just part of getting older?”
The truth is: no, it doesn’t have to be.
You’re not broken. You simply need a different approach. One that actually fits where you are right now, in your life, in your body, and in your priorities. Trust me, I have been there.
That’s exactly why Functional Carnivore for men exists.
Welcome to your upgrade.
Why Midlife Requires a Smarter Approach
Why Midlife Requires a Smarter Approach
You’ve spent years showing up for everyone else. Family. Business. Responsibilities. Often at the expense of your own health.
And now? The strategies that worked in your 20s and perhaps even early 30s simply don’t deliver anymore. As testosterone naturally starts to decline, metabolism slows, recovery gets longer, and stress quietly chips away at your energy, most men are left frustrated, perhaps even chasing diet after diet, workout after workout, with little to show for it.
This isn’t a phase you have to accept. You don’t need more restriction. You don’t need endless cardio. And you certainly don’t need another overcomplicated fitness plan designed for guys half your age.
What you need is clarity, structure, and a program built specifically for the reality of midlife.
The Functional Carnivore Solution
The Functional Carnivore Solution
The foundation here is simple. Strip away the confusion, eliminate the noise, and return to what works.
We focus on animal-based nutrition. Real, nutrient-dense food that supports metabolism, stabilises hormones, and fuels strength. You’ll train with functional movement that respects your joints and supports muscle growth while building resilience for everyday life.
But it goes beyond food and exercise. We look at everything: sleep, stress, recovery, skincare products, cookware, supplementation; the details that most programs completely ignore, yet directly impact your long-term results.
This isn’t a temporary fix. It’s a full reset, built for men who want to take back ownership of their health and stay strong for the years ahead.
Download Your Free eBook
Download Your Free eBook
Want to feel better, stronger,and more alive again?
Want to feel better, stronger, and more alive again?
Are you ready to take back control of your health, strength, and energy after 40?
You Are Not Meantto Feel Like This
You Are Not Meant to Feel Like This
Too many men in midlife quietly accept the fatigue, the belly fat, the joint stiffness, the brain fog, and the slow slide into “normal aging.”
But that’s not your only option.
It’s common, but it’s not inevitable and also not normal.
Your body still knows how to rebuild. It just needs the right conditions to do so.
I did it. And so can you.
Your Next Step
Your Next Step
If you’re ready to stop experimenting and finally get results that stick, this is where it starts.
The Functional Carnivore Coaching Program offers a clear, personalised system. Whether you prefer private one-on-one coaching or thrive in a group setting, you’ll get expert support every step of the way.
You’ve done enough trial and error. Now it’s time for something that works.
A Transformation That Changed Everything
A Transformation That Changed Everything
At 49, I hit a turning point.
I was tired of feeling flat, physically, mentally, emotionally.
I knew I had more in me, but I didn’t feel like myself anymore. So I made a decision: to stop guessing, start simplifying, and give my body what it was really asking for.
I shifted to a fully animal-based way of eating, clean, nutrient-rich, and deeply satisfying. I moved my body with intention, building strength through functional exercises that made me feel capable again, not just sore and worn down.
The change didn’t happen overnight. But it was real. And it was worth it.
My energy came back. My body got stronger. The aches and heaviness I’d chalked up to “getting older” started to fade. And more than anything, I felt present, powerful, and clear again.
Now, in my 50s, I can honestly say:
I feel better than I did at 25. Not younger. Just better. Stronger. More alive.
And I know that if it can happen for me, it can happen for you too.
Why Trust Me When You Can Hear From The Legends Themselves?
Why Trust Me When You Can Hear From The Legends Themselves?
Not sure if it’s all hype? Check out some of the Success Stories from real people whilst they were on my Functional Carnivore Coaching Program. These legends didn’t just talk the talk, they walked the meat-filled walk and transformed their lives.
Watch how their journeys unfold and see how the carnivore lifestyle has been changing the game for them.
From Stuck to Strong: Real Results, Real Transformations
From Stuck to Strong: Real Results, Real Transformations
See the incredible results of men who took control of their health, fitness, and confidence. These before-and-after photos tell the story of dedication, hard work, and the life-changing power of my Functional Carnivore Coaching program. Are you ready to be the next success story?
Witness Aidy’s incredible 90-day transformation: 7 kgs gone, waistline shrunk from 102.5 cm to 91 cm. Goodbye love handles, hello tight, toned belly!
Paul kicked off the program at over 104 kg and shed an impressive 11 kg in just 90 days. Now, his abs are making an appearance. Not too bad for 53!
Ready to Feel Like Yourself Again?
Ready to Feel Like Yourself Again?
If you’ve been putting your health on the back burner, waiting for the right time, the perfect plan, or just a little more motivation, this is your sign to start.
Whether you want to lose weight, rebuild your strength, get your energy back, or simply feel good in your body again… you don’t have to figure it out alone.
This is your invitation to take the first step.
Book your free Discovery Call, and we’ll talk through where you are, what’s been holding you back, and how this program can help you move forward, at your pace, with real support.
Not sure if group or 1:1 coaching is the right fit? I’ll walk you through both, no pressure, no hard sell. Just a conversation to see what feels right for you.
Welcome to the Carnivore Chronicles
Welcome to the Carnivore Chronicles
This is where we talk honestly about what it really takes to change your health , and your life, in midlife.
No fluff. No gimmicks. Just clear, real-world insights on eating in a way that nourishes your body, moving in a way that builds strength and resilience, and making sustainable changes that actually work, even if nothing else ever has.
These posts are written for people who want to feel strong, clear, and capable again, without trends, extremes, or pretending they’re still 25.
If that sounds like you, you’re in the right place.
Nothing Found
Reach Out – Let’s Talk!
Reach Out – Let’s Talk!
If you’re feeling stuck, low on energy, uncomfortable in your body, or unsure where to even begin, I’m here to help.
Send me a message and we’ll talk through what’s going on, what you need, and how this coaching can support you. No pressure, no perfect timing, just a real conversation about what’s possible.
You don’t have to figure it out alone.
Let’s take the first step together.